FOOD PYRAMID

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                    [Title] => Kumain ng 2 tasang prutas at 2 tasang gulay
                    [Summary] => 
GUSTO mo bang maging malusog at masigla? Simple lang ang solusyon. Kumain ng 2 tasang prutas at 2 tasang gulay bawat araw. Maraming benepisyo ang iyong makakamtam sa ganitong paraan:

                    [DatePublished] => 2013-01-16 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 0
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [ArticleID] => 688839
                    [Title] => Judy Ann Santos-Agoncillo at Boy Abunda nagsanib-puwersa!
                    [Summary] => 
MANILA, Philippines - Si Boy Abunda ang bagong kapanatag ng Lactum. Alam nating lahat kung gaano ang devotion at pagmamahal niya sa kanyang ina.
                    [DatePublished] => 2011-05-24 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => PSN Showbiz
                    [SectionUrl] => showbiz
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                    [ArticleID] => 390196
                    [Title] => How to Back Swing a Mouse
                    [Summary] => 



I was in line at the checkout counter in my neighborhood grocer when this lady in a white lab coat offered to check out people's Body Mass Index (BMI) for free.  My turn came when she proclaimed that I was underweight and gave me a chart of the Food Pyramid for Adults.


                    [DatePublished] => 2007-03-18 00:00:00
                    [ColumnID] => 133736
                    [Focus] => 0
                    [AuthorID] => 1176310
                    [AuthorName] => BORED AGAIN By Maddie Llacer
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
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Kumain ng 2 tasang prutas at 2 tasang gulay

By Dr. Willie T. Ong | January 16, 2013 - 12:00am

GUSTO mo bang maging malusog at masigla? Simple lang ang solusyon. Kumain ng 2 tasang prutas at 2 tasang gulay bawat araw. Maraming benepisyo ang iyong makakamtam sa ganitong paraan:

PSN Opinyon

Judy Ann Santos-Agoncillo at Boy Abunda nagsanib-puwersa!

May 24, 2011 - 12:00am

MANILA, Philippines - Si Boy Abunda ang bagong kapanatag ng Lactum. Alam nating lahat kung gaano ang devotion at pagmamahal niya sa kanyang ina.

PSN Showbiz

How to Back Swing a Mouse

By BORED AGAIN By Maddie Llacer | March 18, 2007 - 12:00am

I was in line at the checkout counter in my neighborhood grocer when this lady in a white lab coat offered to check out people's Body Mass Index (BMI) for free. My turn came when she proclaimed that I was...

Freeman Opinion