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FITNESS TIPS

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abtest

It's so merry to be healthy: Experts share tips for healthier holidays

By Kathleen A. Llemit | November 29, 2021 - 5:45pm

More than a year into the pandemic, self-care has become essential for all. The important question is: how does one effectively...

Health And Family

Kira Balinger bares secrets behind trending 'lockdown' abs, Grae Fernandez reacts

By Jan Milo Severo | January 1, 2021 - 5:21pm

Kapamilya actress Kira Balinger revealed the secret behind her trending "lockdown abs." 

Entertainment

What women want

October 7, 2014 - 12:00am

What do contemporary women want?

Health And Family