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It’s February, and the country has been through many holidays and trademark celebrations already: New Year, Sinulog, Ati-Atihan, the Pope’s visit, Valentine’s Day.

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                    [Title] => Eating fish every week linked to less dementia
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Consumption of baked or broiled fish on a weekly basis improved brain health and significantly reduced the risk of mild cognitive impairment and Alzheimer’s disease in a 20-year longitudinal study of older adults.

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EATERS

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abtest

Why you gain weight back

By Bill Velasco | February 16, 2015 - 12:00am

It’s February, and the country has been through many holidays and trademark celebrations already: New Year, Sinulog, Ati-Atihan, the Pope’s visit, Valentine’s Day.

Sports

Eating fish every week linked to less dementia

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | May 18, 2014 - 12:00am

Consumption of baked or broiled fish on a weekly basis improved brain health and significantly reduced the risk of mild cognitive impairment and Alzheimer’s disease in a 20-year longitudinal study of older...

Opinion