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                    [ArticleID] => 265979
                    [Title] => Easy tips for the hard times
                    [Summary] => You know times are getting harder when your favorite morning pan de sal continues to shrink before your unbelieving eyes. We dread the day when we would have to use a microscope (or hire a detective?) to look for our disappearing pan de sal.  Fact is, everything seems to be getting smaller every day. According to Crickette Tantoco of Shopwise, the country’s first one-stop supercenter, budget canned goods – from standard size of 155 to 175 grams – are today’s big thing in grocery shopping.
                    [DatePublished] => 2004-10-12 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 253069
                    [Title] => DTI keeps price watch on school supplies
                    [Summary] => So, it’s back to school (back to books and teachers’ dirty looks?) for millions of students for the schoolyear 2004-2005. You know school opening is just around the proverbial corner when the bookstores are jammed with parents and their kids, buying textbooks and assorted school supplies.  And you know it’s the school opening when the prices of pad papers, pencils, notebooks, etc.
                    [DatePublished] => 2004-06-08 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 252197
                    [Title] => Coconut oil: It’s okay, oil right!
                    [Summary] => Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth."


A certified nutritionist and doctor of naturopathic medicine, Dr. Fife belies all the bum rap this oil has been given by the press all this time. "It does not contribute to heart disease and, in fact, if you want to prevent heart disease, you should be using coconut oil," stoutly asserts Dr. Fife. 


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DR. FIFE

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                    [ArticleID] => 265979
                    [Title] => Easy tips for the hard times
                    [Summary] => You know times are getting harder when your favorite morning pan de sal continues to shrink before your unbelieving eyes. We dread the day when we would have to use a microscope (or hire a detective?) to look for our disappearing pan de sal.  Fact is, everything seems to be getting smaller every day. According to Crickette Tantoco of Shopwise, the country’s first one-stop supercenter, budget canned goods – from standard size of 155 to 175 grams – are today’s big thing in grocery shopping.
                    [DatePublished] => 2004-10-12 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
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                    [AuthorName] =>  Ching M. Alano
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                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 253069
                    [Title] => DTI keeps price watch on school supplies
                    [Summary] => So, it’s back to school (back to books and teachers’ dirty looks?) for millions of students for the schoolyear 2004-2005. You know school opening is just around the proverbial corner when the bookstores are jammed with parents and their kids, buying textbooks and assorted school supplies.  And you know it’s the school opening when the prices of pad papers, pencils, notebooks, etc.
                    [DatePublished] => 2004-06-08 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
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                    [ArticleID] => 252197
                    [Title] => Coconut oil: It’s okay, oil right!
                    [Summary] => Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth."


A certified nutritionist and doctor of naturopathic medicine, Dr. Fife belies all the bum rap this oil has been given by the press all this time. "It does not contribute to heart disease and, in fact, if you want to prevent heart disease, you should be using coconut oil," stoutly asserts Dr. Fife. 


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                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Easy tips for the hard times

By Ching M. Alano | October 12, 2004 - 12:00am

You know times are getting harder when your favorite morning pan de sal continues to shrink before your unbelieving eyes. We dread the day when we would have to use a microscope (or hire a detective?) to look for...

Health And Family

DTI keeps price watch on school supplies

By Ching M. Alano | June 8, 2004 - 12:00am

So, it’s back to school (back to books and teachers’ dirty looks?) for millions of students for the schoolyear 2004-2005. You know school opening is just around the proverbial corner when the bookstores...

Health And Family

Coconut oil: It’s okay, oil right!

By Ching M. Alano | June 1, 2004 - 12:00am

Fact is, Dr. Bruce Fife in his book The Healing Miracles of Coconut Oil says, "I believe that coconut oil is the healthiest oil on earth." A certified nutritionist and doctor of naturopathic medicine,...

Health And Family