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                    [ArticleID] => 165093
                    [Title] => Nutrition facts and fiction
                    [Summary] => If nothing’s right, what’s left for us to eat? Well, for some answers, check out this book: Nutritionally Incorrect  by Dr. Allan Spreen (available at Goodwill Bookstore).


Take this hodgepodge of nutrition facts (and fiction) from the book:


• When buying wheat bread, make sure it’s 100 percent stone ground whole wheat. Everything else is cheating, such as "enriched" or "100 percent unbleached enriched."


                    [DatePublished] => 2002-06-18 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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DR. ALLAN SPREEN

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                    [ArticleID] => 165093
                    [Title] => Nutrition facts and fiction
                    [Summary] => If nothing’s right, what’s left for us to eat? Well, for some answers, check out this book: Nutritionally Incorrect  by Dr. Allan Spreen (available at Goodwill Bookstore).


Take this hodgepodge of nutrition facts (and fiction) from the book:


• When buying wheat bread, make sure it’s 100 percent stone ground whole wheat. Everything else is cheating, such as "enriched" or "100 percent unbleached enriched."


                    [DatePublished] => 2002-06-18 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
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Nutrition facts and fiction

By Ching M. Alano | June 18, 2002 - 12:00am

If nothing’s right, what’s left for us to eat? Well, for some answers, check out this book: Nutritionally Incorrect by Dr. Allan Spreen (available at Goodwill Bookstore). Take this hodgepodge of nutrition...

Health And Family