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                    [ArticleID] => 131721
                    [Title] => Dr. Weil: How we eat is how healthy we are
                    [Summary] => Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets.  A comprehensive discussion is presented in his latest book Eating Well for Optimum Health.  As promised, here are his views on the optimum diet.


Dr. Weil explains that we should start by realizing that how we eat determines how we feel and how healthy we are. However, he reminds us that food is a major source of pleasure and focus of social interaction.  


                    [DatePublished] => 2001-08-28 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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DIET GUIDELINES

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                    [Title] => Dr. Weil: How we eat is how healthy we are
                    [Summary] => Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets.  A comprehensive discussion is presented in his latest book Eating Well for Optimum Health.  As promised, here are his views on the optimum diet.


Dr. Weil explains that we should start by realizing that how we eat determines how we feel and how healthy we are. However, he reminds us that food is a major source of pleasure and focus of social interaction.  


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abtest

Dr. Weil: How we eat is how healthy we are

By Mylene Mendoza-Dayrit | August 28, 2001 - 12:00am

Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets. A comprehensive discussion is presented in his latest book Eating Well for Optimum Health....

Health And Family