Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 303605
                    [Title] => Breathe and live better
                    [Summary] => 



He who breathes most air lives most life. – Elizabeth Barrett Browning 


You can live without food for a month, exist without water for two or more weeks, but without oxygen you’d die in a few minutes. Breath is life; it is the wellspring of our existence. The way we breathe has a direct, causal, and often profound impact on our physical, mental, emotional, and spiritual lives. 


                    [DatePublished] => 2005-10-25 00:00:00
                    [ColumnID] => 134672
                    [Focus] => 0
                    [AuthorID] => 1464588
                    [AuthorName] => LIVING ALIVE  By Dero Pedero
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

DIAPHRAGMATIC BREATHING

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 303605
                    [Title] => Breathe and live better
                    [Summary] => 



He who breathes most air lives most life. – Elizabeth Barrett Browning 


You can live without food for a month, exist without water for two or more weeks, but without oxygen you’d die in a few minutes. Breath is life; it is the wellspring of our existence. The way we breathe has a direct, causal, and often profound impact on our physical, mental, emotional, and spiritual lives. 


                    [DatePublished] => 2005-10-25 00:00:00
                    [ColumnID] => 134672
                    [Focus] => 0
                    [AuthorID] => 1464588
                    [AuthorName] => LIVING ALIVE  By Dero Pedero
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

abtest

Breathe and live better

By LIVING ALIVE By Dero Pedero | October 25, 2005 - 12:00am

He who breathes most air lives most life. – Elizabeth Barrett Browning You can live without food for a month, exist without water for two or more weeks, but without oxygen you’d die in a few minutes....

Health And Family