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Ginseng, both Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius), has always been touted for its medicinal properties. This lowly herb is believed to be an adaptogenic herb, meaning it helps the body adapt to stress, both physical and psychological.

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CHICKEN GINSENG SOUP

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Health benefits of ginseng

By Ritche T. Salgado, PTRP | January 7, 2013 - 12:00am

Ginseng, both Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius), has always been touted for its medicinal properties. This lowly herb is believed to be an adaptogenic herb, meaning it helps...

Freeman Cebu Lifestyle