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Think about it: If you're feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your way home to your family - no time to cook. When you finally find yourself back in your bed, you are too wound up to sleep.

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                    [Title] => Better sleep in bad times
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 With the financial crisis and socio-political problems encountered worldwide, a peaceful restful sleep is also getting affected with more people complaining of insomnia and other sleep disorders.
                    [DatePublished] => 2009-08-06 00:00:00
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BREUS

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Think about it: If you're feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your way home to your family - no time to cook. When you finally find yourself back in your bed, you are too wound up to sleep.

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                    [Title] => Better sleep in bad times
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 With the financial crisis and socio-political problems encountered worldwide, a peaceful restful sleep is also getting affected with more people complaining of insomnia and other sleep disorders.
                    [DatePublished] => 2009-08-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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abtest

Sleep and weight gain

August 23, 2015 - 10:00am

Think about it: If you're feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your...

Freeman Cebu Lifestyle

Better sleep in bad times

August 6, 2009 - 12:00am

 With the financial crisis and socio-political problems encountered worldwide, a peaceful restful sleep is also getting affected with more people complaining of insomnia and other sleep disorders.

Science and Environment