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                    [Title] => Nanunog dahil sa mass layoff
                    [Summary] => KIDAPAWAN CITY, Philippines – Pinaniniwalaang malawakang sibakan sa trabaho ang isa sa motibo kaya sinunog ang isang heavy equipment ng Japan-owned Sumifru Corporation sa Sitio Tomontong, Barangay Datu Celo sa bayan ng Magpet, North Cotabato, noong Valentine’s Day.
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                    [Title] => Plyometrics: a new way to make champions
                    [Summary] => When plyometrics first came along, it was an almost immediate way to improve your explosiveness, quickness and leaping ability literally by leaps and bounds. It was fine-turned by John Frappier, who observed the outstanding results that Soviet athletes were getting back in the 1970’s. After years of research and experimentation, Frappier came out with his own way of debunking a lot of myths about athletic training, and getting remarkable results in relatively shorter periods of time.
                    [DatePublished] => 2006-09-16 00:00:00
                    [ColumnID] => 135979
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                    [AuthorName] => Bill Velasco
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                    [Title] => Plyometrics, pwede sa bata, pati sa golf
                    [Summary] => Ang reputasyon ng plyometrics, isang sangay ng athletic training na sinimulan ng mga Russian at sinaliksik ng Amerikanong si John Frappier, ay bilang pampalaki ng katawan at pampalakas ng talon. Dito sa Pilipinas, maraming mga boksingero, basketbolista at track and field ahletes ang gumagamit nito.


Noong magsimula ito, marami ang nagsasabi na makakasama ito sa kalusugan, lalo na ng mga bata. Ito ay dahil karamihan sa mga ehersisyo ay "high-impact" o nangangailangan ng labis na tibay ng katawan. Subalit ngayon, nag-iba na ang pananaw sa plyometrics.


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BONG ARROYO

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                    [Title] => Nanunog dahil sa mass layoff
                    [Summary] => KIDAPAWAN CITY, Philippines – Pinaniniwalaang malawakang sibakan sa trabaho ang isa sa motibo kaya sinunog ang isang heavy equipment ng Japan-owned Sumifru Corporation sa Sitio Tomontong, Barangay Datu Celo sa bayan ng Magpet, North Cotabato, noong Valentine’s Day.
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                    [Title] => Plyometrics: a new way to make champions
                    [Summary] => When plyometrics first came along, it was an almost immediate way to improve your explosiveness, quickness and leaping ability literally by leaps and bounds. It was fine-turned by John Frappier, who observed the outstanding results that Soviet athletes were getting back in the 1970’s. After years of research and experimentation, Frappier came out with his own way of debunking a lot of myths about athletic training, and getting remarkable results in relatively shorter periods of time.
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                    [ColumnID] => 135979
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                    [Title] => Plyometrics, pwede sa bata, pati sa golf
                    [Summary] => Ang reputasyon ng plyometrics, isang sangay ng athletic training na sinimulan ng mga Russian at sinaliksik ng Amerikanong si John Frappier, ay bilang pampalaki ng katawan at pampalakas ng talon. Dito sa Pilipinas, maraming mga boksingero, basketbolista at track and field ahletes ang gumagamit nito.


Noong magsimula ito, marami ang nagsasabi na makakasama ito sa kalusugan, lalo na ng mga bata. Ito ay dahil karamihan sa mga ehersisyo ay "high-impact" o nangangailangan ng labis na tibay ng katawan. Subalit ngayon, nag-iba na ang pananaw sa plyometrics.


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                    [AuthorName] => Bill Velasco
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abtest

Nanunog dahil sa mass layoff

February 18, 2009 - 12:00am

KIDAPAWAN CITY, Philippines – Pinaniniwalaang malawakang sibakan sa trabaho ang isa sa motibo kaya sinunog ang isang heavy equipment ng Japan-owned Sumifru Corporation sa Sitio Tomontong, Barangay Datu...

Probinsiya

Plyometrics: a new way to make champions

By Bill Velasco | September 16, 2006 - 12:00am

When plyometrics first came along, it was an almost immediate way to improve your explosiveness, quickness and leaping ability literally by leaps and bounds. It was fine-turned by John Frappier, who observed the...

Sports

Plyometrics, pwede sa bata, pati sa golf

By Bill Velasco | September 14, 2006 - 12:00am

Ang reputasyon ng plyometrics, isang sangay ng athletic training na sinimulan ng mga Russian at sinaliksik ng Amerikanong si John Frappier, ay bilang pampalaki ng katawan at pampalakas ng talon. Dito sa Pilipinas,...

PSN Palaro