BETH SCUPHAM

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1501217
                    [Title] => 5 tips to burn more calories with walking
                    [Summary] => 
We have heard it so many times, walking can burn calories. Yet, not everyone of us knows how to maximize the benefits of walking every day.

                    [DatePublished] => 2015-09-17 23:06:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150918/speed-walking-running.jpg
                )

        )

)

abtest

5 tips to burn more calories with walking

By Alixandra Caole Vila | September 17, 2015 - 11:06pm

We have heard it so many times, walking can burn calories. Yet, not everyone of us knows how to maximize the benefits of walking...

Health And Family