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abtest

Ayurveda Home Cooking: Experts explain Ayurveda's benefits for body, mind, soul

By Jan Milo Severo | July 26, 2023 - 9:13am

Celebrity wellness expert Clara Day Herrera has partnered with Ayurveda Lifestyle Expert Sona Roy to introduce the benefits...

Food and Leisure

My Ayurvedic adventure

By Jim Paredes | November 30, 2014 - 12:00am

Balanced humours, digestive fire, tissues of body and excretory functions and the clear consciousness, sense organs and mind indicates a healthy person.  — Susrutha Samhitha, 400 BC

Sunday Lifestyle

Cleansing out toxins

By Jeannie E. Javelosa | July 27, 2014 - 12:00am

I cannot emphasize more than ever that we need to take time off to have periodic cleansing.

Allure

7 sunburn remedies

By Maria Eleanor E. Valeros | April 22, 2013 - 12:00am

It felt good to indulge in the sun. But you’ve done it all in one time.

Freeman Cebu Lifestyle

Pampered to perfection

February 24, 2013 - 12:00am

In its effort to continuously bring newer and more revolutionary treatments to spa aficionados and health buffs, BlueWater Day Spa recently invited respected international teacher and trainor Ranjeet Kour to Ma...

Allure

The need to detox

By Jeannie E. Javelosa | June 19, 2011 - 12:00am

With the way the state of our lives and our environment is in today, we need to make detoxification a part of our lives.

Allure

Light body

By Jeannie E. Javelosa | April 17, 2011 - 12:00am

Ayurveda is an “exotic” Indian word often heard around. It has been very popular in the West and has found its way back to the Philippines in the past couple of years, perhaps also helped by the popularity...

Allure

Finding your center to achieve perfect health

By Jeannie E. Javelosa | August 29, 2010 - 12:00am

We are bombarded by stress from all parts of our lives.

Allure

Support to energy

By Jeannie E. Javelosa | June 27, 2010 - 12:00am

A number of people have asked me what I do to keep my energy level up. It’s because I begin my day early sitting in meditation and practicing yoga, run between two offices, stores and a museum for meetings,...

Allure

EDITORIAL — Medical tourism

January 25, 2008 - 12:00am

Thailand has its spas offering the distinctive Thai massage. The Chinese have their ancient medical tradition; the Singaporeans have world-class medical facilities.

Opinion