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                    [Title] => Eat and live like an Okinawan
                    [Summary] => The Japanese live longer than anyone else on this planet – and Okinawans live longer than anyone else in Japan. The Japanese government says 457 Okinawans are at least 100 years old.  That’s 34.7 centenarians for every 100,000 Okinawans, the highest ratio in the world.  Life expectancy is 81.2 years on Okinawa, longer than in any other area, region, or country.  New figures show that the average Okinawan woman lives to 86 and the average man to 78.


                    [DatePublished] => 2002-02-26 00:00:00
                    [ColumnID] => 133436
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                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
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ATKINS AND ZONE

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                    [Summary] => The Japanese live longer than anyone else on this planet – and Okinawans live longer than anyone else in Japan. The Japanese government says 457 Okinawans are at least 100 years old.  That’s 34.7 centenarians for every 100,000 Okinawans, the highest ratio in the world.  Life expectancy is 81.2 years on Okinawa, longer than in any other area, region, or country.  New figures show that the average Okinawan woman lives to 86 and the average man to 78.


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Eat and live like an Okinawan

By Tyrone M. Reyes M.D. | February 26, 2002 - 12:00am

The Japanese live longer than anyone else on this planet – and Okinawans live longer than anyone else in Japan. The Japanese government says 457 Okinawans are at least 100 years old. That’s 34.7 centenarians...

Health And Family