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                    [Title] => Hard rock to metta
                    [Summary] => Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, There you are. – Buddha


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ART PAMBID

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The sound of silence & healing

By Art D. Pambid | September 19, 2004 - 12:00am

One of the most difficult life sitations a retired OFW has to confront is reconnecting with his family after a long absence. I found myself in this very predicament when I finally came home in November 2000 after...

Sunday Lifestyle

Hard rock to metta

By Rudy Del Rosario | September 5, 2004 - 12:00am

Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, There you are. – Buddha

Sunday Lifestyle

How a 10-day silence transformed my life

By Rose F. scott | January 27, 2004 - 12:00am

I have been filled with gratitude since I attended the 10-day course in Vipassana meditation last October. Since October is the month of my birth, I decided to make this course a retreat for myself. This retreat...

Health And Family