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                    [ArticleID] => 1237310
                    [Title] => Your hair is your best fashion accessory
                    [Summary] => 
We follow all kinds of fashion trends and spend mega bucks on the latest brands.

                    [DatePublished] => 2013-09-24 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1513632
                    [AuthorName] => Mayenne Carmona
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 172789
                    [Title] => Food for the gout
                    [Summary] => A reader begged for guidelines on foods to avoid and those that help regulate one’s uric acid.  He was not the first one.  The number of gout sufferers I know is growing.  


The first thing I did (now as second nature) is to check the advice of America’s favorite holistic doctor Andrew Weil.   He described gout as the painful condition of joints (usually in the big toes) that results from uric acid crystal deposits.  


Though a well-trained medical doctor, he exhausts natural means. Weil suggests the following measures to minimize or avoid the use of drugs: 


                    [DatePublished] => 2002-08-20 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 131721
                    [Title] => Dr. Weil: How we eat is how healthy we are
                    [Summary] => Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets.  A comprehensive discussion is presented in his latest book Eating Well for Optimum Health.  As promised, here are his views on the optimum diet.


Dr. Weil explains that we should start by realizing that how we eat determines how we feel and how healthy we are. However, he reminds us that food is a major source of pleasure and focus of social interaction.  


                    [DatePublished] => 2001-08-28 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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ANDREW WEIL

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                    [ArticleID] => 1237310
                    [Title] => Your hair is your best fashion accessory
                    [Summary] => 
We follow all kinds of fashion trends and spend mega bucks on the latest brands.

                    [DatePublished] => 2013-09-24 00:00:00
                    [ColumnID] => 135486
                    [Focus] => 0
                    [AuthorID] => 1513632
                    [AuthorName] => Mayenne Carmona
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                    [Title] => Food for the gout
                    [Summary] => A reader begged for guidelines on foods to avoid and those that help regulate one’s uric acid.  He was not the first one.  The number of gout sufferers I know is growing.  


The first thing I did (now as second nature) is to check the advice of America’s favorite holistic doctor Andrew Weil.   He described gout as the painful condition of joints (usually in the big toes) that results from uric acid crystal deposits.  


Though a well-trained medical doctor, he exhausts natural means. Weil suggests the following measures to minimize or avoid the use of drugs: 


                    [DatePublished] => 2002-08-20 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

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                    [ArticleID] => 131721
                    [Title] => Dr. Weil: How we eat is how healthy we are
                    [Summary] => Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets.  A comprehensive discussion is presented in his latest book Eating Well for Optimum Health.  As promised, here are his views on the optimum diet.


Dr. Weil explains that we should start by realizing that how we eat determines how we feel and how healthy we are. However, he reminds us that food is a major source of pleasure and focus of social interaction.  


                    [DatePublished] => 2001-08-28 00:00:00
                    [ColumnID] => 136161
                    [Focus] => 0
                    [AuthorID] => 1804907
                    [AuthorName] => Mylene Mendoza-Dayrit
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

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Your hair is your best fashion accessory

By Mayenne Carmona | September 24, 2013 - 12:00am

We follow all kinds of fashion trends and spend mega bucks on the latest brands.

Health And Family

Food for the gout

By Mylene Mendoza-Dayrit | August 20, 2002 - 12:00am

A reader begged for guidelines on foods to avoid and those that help regulate one’s uric acid. He was not the first one. The number of gout sufferers I know is growing. The first thing I did (now as second...

Health And Family

Dr. Weil: How we eat is how healthy we are

By Mylene Mendoza-Dayrit | August 28, 2001 - 12:00am

Last week, we discussed the opinion of Harvard-trained physician and integrated medicine leader Andrew Weil, MD on some diets. A comprehensive discussion is presented in his latest book Eating Well for Optimum Health....

Health And Family