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                    [Title] => Javier, Fornea kampeon sa duathlon
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Nagkaroon man ng kaunting problema ay hindi naman nadiskaril si Robeno Javier para pangatawanan ang pagiging number one male duathlete ng bansa nang pagharian ang Sante Barley Domination duathlon race noong Linggo sa Clark International Speedway sa Clark, Pampanga.

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Sinabi kahapon ni National Chess Federation of the Philippines president Prospero Pichay, Jr. na mananatili si Grand Master Wesley So bilang official member ng national team at hindi ng United States Chess Federation.

[DatePublished] => 2014-06-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096369 [AuthorName] => Joey Villar [SectionName] => PSN Palaro [SectionUrl] => palaro [URL] => ) [2] => Array ( [ArticleID] => 1334400 [Title] => NCFP prexy: So still Phl team member [Summary] =>

National Chess Federation of the Philippines president Prospero "Butch" Pichay, Jr. on Friday said Grandmaster Wesley So remains an official member of the national team and not the United States Chess Federation.

[DatePublished] => 2014-06-13 18:09:30 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096369 [AuthorName] => Joey Villar [SectionName] => Sports [SectionUrl] => sports [URL] => ) [3] => Array ( [ArticleID] => 1312502 [Title] => Chicano, Allado rule Dagupan triathlon [Summary] =>

National mainstay John Chicano showed up in true form even as teeners James Allado and Shen Versoza displayed their stuff in their respective categories in the first-ever Dagupan Invitational Triathlon yesterday in Dagupan.

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Magiging sentro uli ng Asian triathlon ang Pilipinas matapos ibigay sa Triathlon Association of the Philippines (TRAP) ang hosting uli ng Asian Triathlon Championships.

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The Olympics opening ceremony in London officially commenced today and it’s a proud day for Bulacan-born swimmer Jessie Lacuna.

[DatePublished] => 2012-07-27 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1722121 [AuthorName] => Roxy M. Valencerina [SectionName] => Young Star [SectionUrl] => young-star [URL] => http://imageshack.us/a/img444/5682/ystar4thumb.jpg ) [6] => Array ( [ArticleID] => 703985 [Title] => Nikki insists Joseph must go [Summary] =>

Former Sen. Nikki Coseteng yesterday said she’s not interested in Philippine Aquatic Sports Association president Mark Joseph’s position even as she renewed her call for the embattled PASA chief to resign and give the sport a fresh start.

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Two generations of achievers from Pangasinan who brought pride not only to their hometown but also to the country were honored in the My City, My SM launch at SM City Rosales recently.

[DatePublished] => 2010-04-25 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1096897 [AuthorName] => Eva Visperas [SectionName] => The Good News [SectionUrl] => the-good-news [URL] => ) [8] => Array ( [ArticleID] => 266834 [Title] => How is nutrition balanced? [Summary] => Milk and other dairy products are major sources of nutrients in the American diet. The most important of these nutrients is calcium. Calcium is essential for the growth and repair of bones throughout life. In the middle and late years, a shortage of calcium may lead to thin, fragile bones that break easily, a condition called osteoporosis. A concern, for both children and adults with lactose intolerance, is getting enough calcium in a diet that includes little or no milk.
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                    [Title] => Javier, Fornea kampeon sa duathlon
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Nagkaroon man ng kaunting problema ay hindi naman nadiskaril si Robeno Javier para pangatawanan ang pagiging number one male duathlete ng bansa nang pagharian ang Sante Barley Domination duathlon race noong Linggo sa Clark International Speedway sa Clark, Pampanga.

[DatePublished] => 2015-02-17 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => PSN Palaro [SectionUrl] => palaro [URL] => ) [1] => Array ( [ArticleID] => 1334542 [Title] => Phl team ‘di puwedeng layasan ni So - Pichay [Summary] =>

Sinabi kahapon ni National Chess Federation of the Philippines president Prospero Pichay, Jr. na mananatili si Grand Master Wesley So bilang official member ng national team at hindi ng United States Chess Federation.

[DatePublished] => 2014-06-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096369 [AuthorName] => Joey Villar [SectionName] => PSN Palaro [SectionUrl] => palaro [URL] => ) [2] => Array ( [ArticleID] => 1334400 [Title] => NCFP prexy: So still Phl team member [Summary] =>

National Chess Federation of the Philippines president Prospero "Butch" Pichay, Jr. on Friday said Grandmaster Wesley So remains an official member of the national team and not the United States Chess Federation.

[DatePublished] => 2014-06-13 18:09:30 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1096369 [AuthorName] => Joey Villar [SectionName] => Sports [SectionUrl] => sports [URL] => ) [3] => Array ( [ArticleID] => 1312502 [Title] => Chicano, Allado rule Dagupan triathlon [Summary] =>

National mainstay John Chicano showed up in true form even as teeners James Allado and Shen Versoza displayed their stuff in their respective categories in the first-ever Dagupan Invitational Triathlon yesterday in Dagupan.

[DatePublished] => 2014-04-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [4] => Array ( [ArticleID] => 892263 [Title] => Asian Triathlon C’ships ibinigay uli sa TRAP [Summary] =>

Magiging sentro uli ng Asian triathlon ang Pilipinas matapos ibigay sa Triathlon Association of the Philippines (TRAP) ang hosting uli ng Asian Triathlon Championships.

[DatePublished] => 2013-01-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1146221 [AuthorName] => ATan [SectionName] => PSN Palaro [SectionUrl] => palaro [URL] => ) [5] => Array ( [ArticleID] => 831743 [Title] => Future Perfect: Dreams of number one last forever [Summary] =>

The Olympics opening ceremony in London officially commenced today and it’s a proud day for Bulacan-born swimmer Jessie Lacuna.

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Former Sen. Nikki Coseteng yesterday said she’s not interested in Philippine Aquatic Sports Association president Mark Joseph’s position even as she renewed her call for the embattled PASA chief to resign and give the sport a fresh start.

[DatePublished] => 2011-07-09 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sports [SectionUrl] => sports [URL] => ) [7] => Array ( [ArticleID] => 569196 [Title] => SM honors Pangasinan achievers [Summary] =>

Two generations of achievers from Pangasinan who brought pride not only to their hometown but also to the country were honored in the My City, My SM launch at SM City Rosales recently.

[DatePublished] => 2010-04-25 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1096897 [AuthorName] => Eva Visperas [SectionName] => The Good News [SectionUrl] => the-good-news [URL] => ) [8] => Array ( [ArticleID] => 266834 [Title] => How is nutrition balanced? [Summary] => Milk and other dairy products are major sources of nutrients in the American diet. The most important of these nutrients is calcium. Calcium is essential for the growth and repair of bones throughout life. In the middle and late years, a shortage of calcium may lead to thin, fragile bones that break easily, a condition called osteoporosis. A concern, for both children and adults with lactose intolerance, is getting enough calcium in a diet that includes little or no milk.
[DatePublished] => 2004-11-14 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [9] => Array ( [ArticleID] => 266938 [Title] => How is nutrition balanced? [Summary] => Milk and other dairy products are major sources of nutrients in the American diet. The most important of these nutrients is calcium. Calcium is essential for the growth and repair of bones throughout life. In the middle and late years, a shortage of calcium may lead to thin, fragile bones that break easily, a condition called osteoporosis. A concern, for both children and adults with lactose intolerance, is getting enough calcium in a diet that includes little or no milk.
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