Umiwas sa pagkaing may ‘preservatives’ Last Part

Mga mapanganib na additives sa kalusugan

1. Artificial Colors – lahat ng ngasisimula sa FD&C (e.g. FD&C Blue No. 1)

2. Chemical Preservatives – Butylated Hydroxyanisole (BHA), Sodium Nitrate, Sodium
Benzoate

3. Artificial Sweeteners – Aspartame, Acesulfame-K, Saccharin

4. Added Sugar – High Fructose Corn Syrup (HFCS), Corn Syrup, Dextrose, etc

5. Added Salt – Tignan ang sodium content at piliin ang may mababang dami.
Karagdagang listahan ng additives mula Center for Science in the Public Interest na mayroong negatibong impacts sa kalusugan:

Propyl Gallate

Sulfites (Sulfur Dioxide, Sodium Sulfite, Sodium And Potassium Bisulfite, Sodium and Potassium Metabisulfite)

Potassium Bromate

Monosodium Glutamate (MSG)

Hydrogenated Vegetable Oil

Partially Hydrogenated Vegetable Oil

Potassium Bromate

Olestra (Olean)

Heptylparaben

Sodium Nitrite