Ang soy laban sa breast cancer
May 12, 2002 | 12:00am
Ipagpapatuloy ko ang pagtalakay sa kahalagahan ng soy sa ating katawan. Gaya ng aking nabanggit hindi lamang ito manutrisyong pagkain kundi panlaban din sa cancer. Isang pinaniniwalaang magandang dulot ng soy ay pinabababa ang panganib sa breast cancer. Gaya ng binanggit ko tungkol sa estrogen na nagpo-promote sa tumor, ito ay hinahadlangan naman ng Isoflavones na taglay ng soy. When taken up by breast cells, these drugs become barrier to natural estrogen, reducing the risk of breast cancer.
Sa Japan ang may pinakamababang bilang ng mga babaing may breast cancer dahil sa pagkain ng soy. Ang soy ay staple food sa nasabing bansa. Gayunman, hindi gaanong maliwanag kung ang soy nga ang nagprotekta para hindi magka-cancer. If soy is protective, women may have to consume it early in life to gain the benefit.
In postmenopausal women, who no longer produce a lot of estrogen, high intake of soy estrogens might actually stimulate the growth of some breast tumors. Some women have developed goiter or symptoms of hypothyroidism, while consuming large amount of soy.
Kung kayo ay nagti-take ng thyroid hormone para mai-correct ang hypothyroidism, matutulungan kayo ng soy para maabsorb ito nang maayos. Ganoon man, ang soy ay isa sa mga pagkaing itinuturong responsable sa allergic reactions. Given the current evicence, we suggest that soy foods viewed as a good protein source to include in a healthy, balanced diet. Just keep in mind that soy is not a substitute for strategies known to lower cholesterol and reduce the risk for osteoporosis, such as diet, exercise and medication.
Sa Japan ang may pinakamababang bilang ng mga babaing may breast cancer dahil sa pagkain ng soy. Ang soy ay staple food sa nasabing bansa. Gayunman, hindi gaanong maliwanag kung ang soy nga ang nagprotekta para hindi magka-cancer. If soy is protective, women may have to consume it early in life to gain the benefit.
In postmenopausal women, who no longer produce a lot of estrogen, high intake of soy estrogens might actually stimulate the growth of some breast tumors. Some women have developed goiter or symptoms of hypothyroidism, while consuming large amount of soy.
Kung kayo ay nagti-take ng thyroid hormone para mai-correct ang hypothyroidism, matutulungan kayo ng soy para maabsorb ito nang maayos. Ganoon man, ang soy ay isa sa mga pagkaing itinuturong responsable sa allergic reactions. Given the current evicence, we suggest that soy foods viewed as a good protein source to include in a healthy, balanced diet. Just keep in mind that soy is not a substitute for strategies known to lower cholesterol and reduce the risk for osteoporosis, such as diet, exercise and medication.
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