MANILA, Philippines - It’s that time of year again when you need to look and feel your best! With so many holiday shindigs and New Year parties, one cannot simply miss the fun and happenings because of stress and illness. What to do? Start your daily vitamin C supplementation to not only help boost your immune system, but to also help you look good.
Here are top tips from Poten-Cee for a “Ho! Ho! Ho!” holiday and a healthier 2015.
• Get all charged up. Parties may be a lot of fun with all the eating, dancing, smoking, and drinking, but they can also suck up your energy and decrease your ability to fight infection. Tip: Get enough sleep if you know you’re staying up late. Be careful with your food and alcohol intake and, most especially, avoid smoking.
Ascorbic acid like Poten-Cee is one of the antioxidants, which together help reduce the damage to the body caused by toxic chemicals such as cigarette smoke and preservatives.
• Don’t stifle that sniffle. Occasional sniffles accompanied by bouts of sneezing could be a symptom of the flu virus. Don’t be the party pooper who cancels on parties to nurse a cold. Tip: Vitamin C is an essential nutrient that helps boost the immune system; thus, helps provide the body with defense against certain diseases such as common colds and flu.
• Look picture perfect. Stress has its way of making you look older than you actually are. But while you cannot avoid the holiday stress and stresses of everyday life, you can fend off the signs of aging. Tip: Aside from eating healthy and exercising regularly, consuming 500 to 1,000mg of vitamin C helps maintain healthy skin and may also help delay the aging process.
Vitamin C is essential for collagen production and is one of the many antioxidants that together help the body combat cell-damaging free radicals; thus, helping maintain healthy and youthful-looking skin.
Vitamin C supplementation varies with a person’s age, physical condition, and general lifestyle. Poten-Cee is made for everyone as it comes in different variants for infants up to adults — including drops, syrup, chewable tablet, sugar-coated tablet, sugar-free tablet, and 1000mg tablet — to suit the individual’s unique preference and health needs.