Managing your weight the natural way with Teavigo

WEIGHT management is something that most people find hard to handle.  What they don't realize is that sometimes it's the little things that they do and eat that contribute immensely to their health and fitness.

Take, for example, taking cabs in traveling very short distances when one can just walk.  How about continually using ingredients that contribute to that extra pound when there are available alternatives?

What one needs to do is to develop healthy habits, little "acts" that will contribute to managing one's weight.  And one can kickstart that weight management by choosing products that contain ingredients that contribute to one's good health and fitness such as those that contain Teavigo.

Health benefits of green tea

Teavigo is a revolutionary green tea extract that is contained in many beverages, cereals, confectionery, and dietary supplements.  It was developed by Switzerland-based company, DSM Nutritional Products, and is currently found in a number of products all over the world.

A highly purified green tea extract, Teavigo contains 95 percent Epigallocatechin gallate (EGCG), almost triple than the average green tea extract. EGCG is the most active component of green tea.

 Medical research has shown that green tea and green tea extracts play a huge role in contributing to one's health. Green tea helps prevent aging related diseases such as cancer and heart diseases because of its strong antioxidant activity.  More recently, studies show that it helps in weight management by increasing metabolism.

Decreases fat accumulation and promotes body weight loss

A study conducted by Tsuchida et al in 2002 indicates that green tea consumption favorably affects body weight, particularly body fat.  It showed that subjects with an average habitual consumption of 434 ml of green tea a day had lower percentages of body fat, smaller waist circumferences, and decreased waist-to-hip ratios.

Another study showed that in 35 normal to overweight male volunteers on a moderate diet, EGCG promoted body weight loss and fat loss.

Several long-term studies likewise show that treatment with green tea catechins reduced body fat and body weight.

Helps fight obesity

Teavigo can help fight fat.  A study conducted on mice showed that Teavigo increases fat burning. The animals fed a diet high in fat and carbohydrates containing one percent EGCG, were shown to be significantly thinner compared with their counterparts which received the same diet without EGCG.

Towards a healthier lifestyle

Weight management is not just something that people who want to look and feel sexy aspire for; it is something that all of us should take seriously.  Overweight and obesity, after all, have been found to lead to a number of risk factors such as diabetes, heart disease, stroke, hypertension and some forms of cancer.

Start by developing healthy habits. Start by including products that contain Teavigo in your diet.