Feel revitalized with the Far Infrared Sauna experience at Chirorin Mura Japanese Restaurant & Spa

Our body takes in toxins everyday, especially when we we are not careful with the kind of food we eat. These toxins may harm our body, making us ineffective in our work and in other tasks. Our muscles, too, need protection from common diseases like arthritis, back pain, headaches, sprains and strains.

Proper diet and exercise may help in protecting our body but sometimes these are not enough. Advancements in health and wellness technology could also help make us fit and healthy. One of these advance technologies is the Far Infrared Sauna.

While a conventional sauna relies only on indirect heat, Far Infrared saunas make use of radiant heat (otherwise known as infrared energy, principally derived from the sun). This form of energy, which heats objects directly through a process called conversion without having to heat air between, promotes healing and produces more white blood cells, giving us greater body immunity.

The benefits that one can achieve when using Far Infrared saunas are: it helps improve blood circulation, strengthens the cardiovascular system, ease joint pains and stiffness, weight loss, deep cleansing of skin, remove toxins, improve the immune system and reduces stress and fatigue. Through infrared saunas, one's heart rate, cardiac output and metabolic rate increases to improve overall cardiovascular fitness. It also takes off the detoxifying load of our liver and kidneys by the direct elimination of toxins through the skin. The sweat that is produced in infrared saunas carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean.

While there are conventional saunas that we can use, these cannot provide greater depth of heat to the body compared to what an infrared sauna can. This crucial difference explains many of the health benefits that are available through a far infrared sauna that are not attainable through a conventional sauna. Infrared energy applied in these saunas are significantly cooler in temperature range, thus safer for those concerned about cardiovascular risk factors that may be encountered in old-style hot-air sauna.

One can enjoy, relax and avail of the Far Infrared Saunas at Chirorin Mura Japanese Restaurant which is located at A.S. Fortuna Street, Banilad Mandaue City. The Far Infrared Sauna is manufactured and distributed by Imcom World Corporation. For more information about Far Infrared Sauna, call 340-5841 and look for Tina Galicia.