Century Tuna website offers daily workout, diet

MANILA, Philippines - These days, if you have Internet connection, you can accomplish a lot of things  run errands, pay bills, watch a movie and now, even work on getting toned abs and muscles in time for summer.

Check out the My Road to Superbods website http://www.centurytuna.ph/superbodschallenge, launched recently by Century Tuna. This is an online portal featuring a daily diet and workout plan, put together by two of the country’s most trusted and most popular fitness experts. 

Developed for loyal consumers of Century Tuna, the website was created to guide everyone on the road to their personal transformation as “Superbods.”

“We all know that Century Tuna Superbods is one of the most awaited summer events in the country and this year, we are making it even more exciting by enjoining our consumers to be part of the Superbods experience,” said Greg Banzon, general manager of Century Pacific Food Inc.

He adds: “We are making it possible for our consumers to work on becoming fit and healthy. It’s a huge effort for us — we have tapped two of the country’s most trusted fitness experts to put this website together — but it’s something worth doing as part of our commitment to promoting health and fitness among Filipinos.”

The website has two main components — the Century Tuna Superbods Meal Plan by top dietitian Nadine Tengco, and the Century Tuna Superbods Workout Plan by coach Jim Saret.

Tengco is a US-certified fitness nutritionist who designed the Detox-in-a-Bottle. Saret is the founder and training director of APEX (Athletic Performance Enhancement) Sports Training.

On the Meal Plan page, Tengco will share recipes, some of which include Century Tuna products, that everyone can follow. Century Tuna contains omega 3, which helps burn body fat, shrink abdominal fat cells, and stop certain genes that trigger inflammation on belly fat, in addition to promoting a healthy heart.

On the Workout Plan page, Saret will upload his six-week workout challenge schedule, which combines aerobic, cardiovascular, weight training, and stretching exercises, among others.

The launch of the My Road to Superbods website is a run-up to the Century Tuna Superbods Super Challenge on April 25-27 in Boracay.