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                    [Title] => Hidden, insidious sugar
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The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight, obesity and tooth decay are reduced considerably, along with all the other diseases associated with these conditions such as diabetes, heart problems and kidney diseases. What exactly are free sugars?

                    [DatePublished] => 2015-03-09 00:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
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The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight, obesity and tooth decay are reduced considerably, along with all the other diseases associated with these conditions such as diabetes, heart problems and kidney diseases. What exactly are free sugars?

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Hidden, insidious sugar

By Korina Sanchez | March 9, 2015 - 12:00am

The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight,...

Freeman Opinion