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                    [Title] => It’s lonely at the top
                    [Summary] => A spiritual leader lay quietly. 
                    [DatePublished] => 2023-11-18 00:00:00
                    [ColumnID] => 136420
                    [Focus] => 1
                    [AuthorID] => 1325498
                    [AuthorName] => Francis J. Kong
                    [SectionName] => Business
                    [SectionUrl] => business
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                    [ArticleID] => 2247509
                    [Title] => Katekesis no. 101 Puasa
                    [Summary] => Ang puasa usa ka balansayon sulod na hataas nga panahon. 
                    [DatePublished] => 2023-02-25 00:00:00
                    [ColumnID] => 134754
                    [Focus] => 1
                    [AuthorID] => 1805647
                    [AuthorName] => Reynaldo T. Cui
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [Title] => Personal na transformation
                    [Summary] => Kapag pinag-usapan ang personal na transformation kahit pa maging physical na pagbabawas ng timbang, financial na makaahon sa utang, mentally na malampasan ang anxiety, spiritual, relational na pag-repair ng nasirang relasyon, at iba pa.
                    [DatePublished] => 2019-09-26 00:00:00
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                    [SectionName] => Para Malibang
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                    [Title] => Moving fast and slow
                    [Summary] => Given our personal needs and those of the others, as well as the many conditions and varying circumstances in our life, and most of all, our ultimate goal which is spiritual and supernatural, we have to learn how to move both fast and slow in our daily life.
                    [DatePublished] => 2018-07-02 00:00:00
                    [ColumnID] => 136299
                    [Focus] => 1
                    [AuthorID] => 1804805
                    [AuthorName] => Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Understanding entities
                    [Summary] => Entity is an energetic fragment that is a remnant of the astral body that disassociates itself from the physical body if death happens.
                    [DatePublished] => 2018-05-29 00:00:00
                    [ColumnID] => 134208
                    [Focus] => 1
                    [AuthorID] => 1339416
                    [AuthorName] => Gina Lopez
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [Title] => Taking care of our spiritual powers
                    [Summary] => We need to give due attention to and care for our spiritual faculties of the intellect and will. 
                    [DatePublished] => 2018-05-28 00:00:00
                    [ColumnID] => 136299
                    [Focus] => 1
                    [AuthorID] => 1804805
                    [AuthorName] => Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Now back to reality
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This is now the bigger challenge. After the euphoric and apotheosis-like week of the International Eucharistic Congress, when all the big talks, powerful testimonies, most moving public display of popular piety in Masses and processions, etc., have died down, what are we to do now as we face the ordinary routine of our life?

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                    [ColumnID] => 134343
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                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 1538817
                    [Title] => New Year, new life?
                    [Summary] => 
Tell that to the Marines! Unless we do something concrete and drastic, such aspiration would just remain as empty words, a gust of hot air, a joke, a sheer piece of nonsense.

                    [DatePublished] => 2016-01-02 09:00:00
                    [ColumnID] => 134343
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                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => The Holy Family and our families
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With the recent celebration of the Solemnity of the Holy Family, we are reminded that our families should be patterned after the one of Jesus, Mary and Joseph where not only the natural and material aspects of the family are attended to, but also and more importantly, the supernatural and spiritual aspects.

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                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Letter to a child
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I have no greater joy than to hear that my children walk in truth. — 3 John 4

                    [DatePublished] => 2015-12-28 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
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                    [SectionName] => Daily Bread
                    [SectionUrl] => daily-bread
                    [URL] => 
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                    [Title] => It’s lonely at the top
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                    [Focus] => 1
                    [AuthorID] => 1325498
                    [AuthorName] => Francis J. Kong
                    [SectionName] => Business
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                    [URL] => 
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                    [ArticleID] => 2247509
                    [Title] => Katekesis no. 101 Puasa
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                    [ColumnID] => 134754
                    [Focus] => 1
                    [AuthorID] => 1805647
                    [AuthorName] => Reynaldo T. Cui
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [Title] => Personal na transformation
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                    [ColumnID] => 0
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                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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                    [Title] => Moving fast and slow
                    [Summary] => Given our personal needs and those of the others, as well as the many conditions and varying circumstances in our life, and most of all, our ultimate goal which is spiritual and supernatural, we have to learn how to move both fast and slow in our daily life.
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                    [Focus] => 1
                    [AuthorID] => 1804805
                    [AuthorName] => Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
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                    [URL] => 
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                    [Title] => Understanding entities
                    [Summary] => Entity is an energetic fragment that is a remnant of the astral body that disassociates itself from the physical body if death happens.
                    [DatePublished] => 2018-05-29 00:00:00
                    [ColumnID] => 134208
                    [Focus] => 1
                    [AuthorID] => 1339416
                    [AuthorName] => Gina Lopez
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                    [URL] => 
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                    [Title] => Taking care of our spiritual powers
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                    [ColumnID] => 136299
                    [Focus] => 1
                    [AuthorID] => 1804805
                    [AuthorName] => Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Now back to reality
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This is now the bigger challenge. After the euphoric and apotheosis-like week of the International Eucharistic Congress, when all the big talks, powerful testimonies, most moving public display of popular piety in Masses and processions, etc., have died down, what are we to do now as we face the ordinary routine of our life?

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                    [ColumnID] => 134343
                    [Focus] => 0
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                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => New Year, new life?
                    [Summary] => 
Tell that to the Marines! Unless we do something concrete and drastic, such aspiration would just remain as empty words, a gust of hot air, a joke, a sheer piece of nonsense.

                    [DatePublished] => 2016-01-02 09:00:00
                    [ColumnID] => 134343
                    [Focus] => 0
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                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => The Holy Family and our families
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With the recent celebration of the Solemnity of the Holy Family, we are reminded that our families should be patterned after the one of Jesus, Mary and Joseph where not only the natural and material aspects of the family are attended to, but also and more importantly, the supernatural and spiritual aspects.

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                    [ColumnID] => 134343
                    [Focus] => 0
                    [AuthorID] => 1096945
                    [AuthorName] =>  Fr. Roy Cimagala
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
                    [URL] => 
                )

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                    [ArticleID] => 1537256
                    [Title] => Letter to a child
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I have no greater joy than to hear that my children walk in truth. — 3 John 4

                    [DatePublished] => 2015-12-28 09:00:00
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                    [Focus] => 0
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                    [SectionName] => Daily Bread
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abtest