Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1512800
                    [Title] => Cook smart
                    [Summary] => 
Carefully monitor leftovers. Use them as snack or lunch, or freeze them to use another time.

                    [DatePublished] => 2015-10-19 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1496562
                    [Title] => Pack It Up
                    [Summary] => 
Frequent travelers can put  together a great go-anywhere wardrobe and pack it without wrinkling - all in one small suitcase.

                    [DatePublished] => 2015-09-05 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1409671
                    [Title] => Cosmetics: What's in there?
                    [Summary] => 
Most people - women especially - apply makeup without ever looking at the label. Knowing the "inside story" of cosmetics will help you to be a smarter consumer.

                    [DatePublished] => 2015-01-05 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1405725
                    [Title] => Eat, Drink and Be Merry
                    [Summary] => 
Holiday dinners, drinks and parties don't have to mean extra pounds. These fool-your-appetite tricks and morale-boosters will help keep your weight steady no matter what time of year it is.

                    [DatePublished] => 2014-12-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1397858
                    [Title] => Common Exercise Mistakes and How to Correct Them
                    [Summary] => 
Your calisthenics routine may be doing you more harm than good. Look over these most common exercise blunders and be sure that you're not making the same mistakes.

                    [DatePublished] => 2014-12-01 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 1366005
                    [Title] => Tough love parenting
                    [Summary] => 
Children, given their natural inexperience, need the stern hands of loving adults to guide them. A recent research cited in www.london-oratory.org suggests that authoritative or tough-love parenting works to help kids develop the characteristics to succeed.

                    [DatePublished] => 2014-09-06 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 1341184
                    [Title] => Clever Ways to Liven Up Food Leftovers
                    [Summary] => 
Don't throw out your leftovers.

                    [DatePublished] => 2014-07-01 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

        )

)

SMART ADVICE BY

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1512800
                    [Title] => Cook smart
                    [Summary] => 
Carefully monitor leftovers. Use them as snack or lunch, or freeze them to use another time.

                    [DatePublished] => 2015-10-19 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [1] => Array
                (
                    [ArticleID] => 1496562
                    [Title] => Pack It Up
                    [Summary] => 
Frequent travelers can put  together a great go-anywhere wardrobe and pack it without wrinkling - all in one small suitcase.

                    [DatePublished] => 2015-09-05 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 1409671
                    [Title] => Cosmetics: What's in there?
                    [Summary] => 
Most people - women especially - apply makeup without ever looking at the label. Knowing the "inside story" of cosmetics will help you to be a smarter consumer.

                    [DatePublished] => 2015-01-05 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 1405725
                    [Title] => Eat, Drink and Be Merry
                    [Summary] => 
Holiday dinners, drinks and parties don't have to mean extra pounds. These fool-your-appetite tricks and morale-boosters will help keep your weight steady no matter what time of year it is.

                    [DatePublished] => 2014-12-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 1397858
                    [Title] => Common Exercise Mistakes and How to Correct Them
                    [Summary] => 
Your calisthenics routine may be doing you more harm than good. Look over these most common exercise blunders and be sure that you're not making the same mistakes.

                    [DatePublished] => 2014-12-01 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [5] => Array
                (
                    [ArticleID] => 1366005
                    [Title] => Tough love parenting
                    [Summary] => 
Children, given their natural inexperience, need the stern hands of loving adults to guide them. A recent research cited in www.london-oratory.org suggests that authoritative or tough-love parenting works to help kids develop the characteristics to succeed.

                    [DatePublished] => 2014-09-06 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

            [6] => Array
                (
                    [ArticleID] => 1341184
                    [Title] => Clever Ways to Liven Up Food Leftovers
                    [Summary] => 
Don't throw out your leftovers.

                    [DatePublished] => 2014-07-01 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
                )

        )

)

abtest

Cook smart

October 19, 2015 - 10:00am

Carefully monitor leftovers. Use them as snack or lunch, or freeze them to use another time.

Freeman Cebu Lifestyle

Pack It Up

September 5, 2015 - 10:00am

Frequent travelers can put  together a great go-anywhere wardrobe and pack it without wrinkling - all in one small suitcase.

Freeman Cebu Lifestyle

Cosmetics: What's in there?

January 5, 2015 - 12:00am

Most people - women especially - apply makeup without ever looking at the label. Knowing the "inside story" of cosmetics will help you to be a smarter consumer.

Freeman Cebu Lifestyle

Eat, Drink and Be Merry

December 23, 2014 - 12:00am

Holiday dinners, drinks and parties don't have to mean extra pounds. These fool-your-appetite tricks and morale-boosters will help keep your weight steady no matter what time of year it is.

Freeman Cebu Lifestyle

Common Exercise Mistakes and How to Correct Them

December 1, 2014 - 12:00am

Your calisthenics routine may be doing you more harm than good. Look over these most common exercise blunders and be sure that you're not making the same mistakes.

Freeman Cebu Lifestyle

Tough love parenting

September 6, 2014 - 12:00am

Children, given their natural inexperience, need the stern hands of loving adults to guide them. A recent research cited in www.london-oratory.org suggests that authoritative or tough-love parenting works to help...

Freeman Cebu Lifestyle

Clever Ways to Liven Up Food Leftovers

July 1, 2014 - 12:00am

Don't throw out your leftovers.

Freeman Cebu Lifestyle