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                    [ArticleID] => 264857
                    [Title] => Being beautiful starts with being healthy
                    [Summary] => If you think you’re healthy because you have a clear complexion, a toned body, a nice tan, and can repetitively lift the weight on your gym-prescribed fitness chart, think again. There’s a lot more to being healthy than most of us think. There are a lot more factors involved in overall health than those figures measurable through the weighing scale or the measuring tape. I should know. I was prey to this kind of thinking.
                    [DatePublished] => 2004-09-15 00:00:00
                    [ColumnID] => 135527
                    [Focus] => 0
                    [AuthorID] => 1123191
                    [AuthorName] => Ana G. Kalaw
                    [SectionName] => Fashion and Beauty
                    [SectionUrl] => fashion-and-beauty
                    [URL] => 
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Being beautiful starts with being healthy

By Ana G. Kalaw | September 15, 2004 - 12:00am

If you think you’re healthy because you have a clear complexion, a toned body, a nice tan, and can repetitively lift the weight on your gym-prescribed fitness chart, think again. There’s a lot more to being...

Fashion and Beauty