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If you can't stop the binge, go physical… that is, go for physical exercise. Except perhaps if you live on food rationing, you are not among those who are exempted from food indulgence.

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                    [AuthorName] => Ruth G. Mercado
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REGULATED FAST

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Go Physical This Christmas

By Ruth G. Mercado | November 4, 2013 - 12:00am

If you can't stop the binge, go physical… that is, go for physical exercise. Except perhaps if you live on food rationing, you are not among those who are exempted from food indulgence.

Freeman Cebu Lifestyle