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According to Fernando Gomez-Pinilla, a professor of neurosurgery and physiological science at UCLA Medical School, “Diet, exercise, and sleep have the potential to alter our brain health and mental function.” Pinilla has spent years studying the effects of food, exercise and sleep on the brain.

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                    [AuthorID] => 1500107
                    [AuthorName] => Mark Anthony Abellana
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Healthy lifestyle tips for students

By Mark Anthony Abellana | July 28, 2014 - 12:00am

According to Fernando Gomez-Pinilla, a professor of neurosurgery and physiological science at UCLA Medical School, “Diet, exercise, and sleep have the potential to alter our brain health and mental function.”...

Freeman Cebu Lifestyle