^
+ Follow PAGDIKITIN Tag
PAGDIKITIN
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1509695
                    [Title] => Pindot-Hilot ng Kamay
                    [Summary] => 

Makikita sa larawan ang acupressure point (illustration A) na dapat pindutin-hilutin upang maging maayos ang daloy ng dugo, pakalmahin ang nervous system, at tanggalin ang sakit ng ulo dulot ng sinusitis, stress, PMS or pre-menstrual syndrome.

[DatePublished] => 2015-10-11 10:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1105212 [AuthorName] => ABH [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [1] => Array ( [ArticleID] => 1398342 [Title] => 10 Hand Gestures ng Buddha (9) [Summary] =>

Ikasiyam na Gesture: Dharmachakra Mudra.

[DatePublished] => 2014-12-03 00:00:00 [ColumnID] => 135584 [Focus] => 0 [AuthorID] => 1322803 [AuthorName] => Fortuna [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 1240701 [Title] => Mahaprana Mudra [Summary] =>

Method: Pagdikitin ang dulo ng hinlalaki, hinliliit at ring finger. Benefits: Manatiling naka-Mahaprana mudra sa loob ng 15 minutes per day sa loob ng 15 days.

[DatePublished] => 2013-10-03 00:00:00 [ColumnID] => 135584 [Focus] => 0 [AuthorID] => 1322803 [AuthorName] => Fortuna [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [3] => Array ( [ArticleID] => 902008 [Title] => Gusto mong pumayat? [Summary] =>

Pwes, gawin ang Agni Mudra.

[DatePublished] => 2013-01-28 00:00:00 [ColumnID] => 134776 [Focus] => 0 [AuthorID] => 1530481 [AuthorName] => Ms. ABH [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) ) )
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