MRS. DASH

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                    [ArticleID] => 192942
                    [Title] => Start your day right
                    [Summary] => 
Believe it or not, even as we sleep, our body fuels keep our heart beating, our eyes blinking and our cells nourished. Where does this energy come from? Most of it is from the stores of glucose in our blood, liver and muscles. Imagine–all your body’s activities go on even if your  last meal was yesterday’s dinner! 


                    [DatePublished] => 2003-01-26 00:00:00
                    [ColumnID] => 133684
                    [Focus] => 0
                    [AuthorID] => 1169161
                    [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco
                    [SectionName] => Allure
                    [SectionUrl] => allure
                    [URL] => 
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                    [ArticleID] => 192070
                    [Title] => Getting back in shape
                    [Summary] => After all the parties and family reunions during the holidays, did you gain weight? Are you able to close the zipper of your jeans comfortably? Well, if your answer is "yes" to my first question and "no" to my second one, then it’s time to do something to change your answers. 


Do something about it!


                    [DatePublished] => 2003-01-19 00:00:00
                    [ColumnID] => 133684
                    [Focus] => 0
                    [AuthorID] => 1169111
                    [AuthorName] => BETWEEN YOU & ME  by Jacquilou Blanco
                    [SectionName] => Allure
                    [SectionUrl] => allure
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Start your day right

By BETWEEN YOU & ME By Jacquilou Blanco | January 26, 2003 - 12:00am

Believe it or not, even as we sleep, our body fuels keep our heart beating, our eyes blinking and our cells nourished. Where does this energy come from? Most of it is from the stores of glucose in our blood, liver...

Allure

Getting back in shape

By BETWEEN YOU & ME by Jacquilou Blanco | January 19, 2003 - 12:00am

After all the parties and family reunions during the holidays, did you gain weight? Are you able to close the zipper of your jeans comfortably? Well, if your answer is "yes" to my first question and "no"...

Allure