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There’s no doubt that Freddie Roach has transformed the training drill of working the mitts into an art form. It’s his key to success as Roach is able to teach fighters how to react to situations in the ring with the large, circular pads.

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                    [AuthorName] => Joaquin M. Henson
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Working the mitts with Roach

By Joaquin M. Henson | November 23, 2014 - 12:00am

There’s no doubt that Freddie Roach has transformed the training drill of working the mitts into an art form. It’s...

Sports