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                    [Title] => Yaw-Yan ArDigma - An Indigenous Filipino martial arts (Last of two parts)
                    [Summary] => 
Cebu - ArDigma means for arnis (stick), pandigma (warfare). Arnis is generally classified into solo olisi (single stick) or double olisi (double stick), but in ArDigma, it is a version of arnis without a stick because we use the forearm and shin as a stick.
                    [DatePublished] => 2009-01-19 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1340093
                    [AuthorName] => Gm Napoleon "Nap" A. Fernandez And Master Benigno "Ekin" R. Caniga, Jr.
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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MASTER EKIN R

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                    [Title] => Yaw-Yan ArDigma - An Indigenous Filipino martial arts (Last of two parts)
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Cebu - ArDigma means for arnis (stick), pandigma (warfare). Arnis is generally classified into solo olisi (single stick) or double olisi (double stick), but in ArDigma, it is a version of arnis without a stick because we use the forearm and shin as a stick.
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                    [AuthorID] => 1340093
                    [AuthorName] => Gm Napoleon "Nap" A. Fernandez And Master Benigno "Ekin" R. Caniga, Jr.
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Yaw-Yan ArDigma - An Indigenous Filipino martial arts (Last of two parts)

By Gm Napoleon "Nap" A. Fernandez And Master Benigno "Ekin" R. Caniga, Jr. | January 19, 2009 - 12:00am

Cebu - ArDigma means for arnis (stick), pandigma (warfare). Arnis is generally classified into solo olisi (single stick) or double olisi (double stick), but in ArDigma, it is a version of arnis without a stick because...

Freeman Cebu Sports