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While running is one of the best forms of aerobic exercise, it’s also important for runners to take good care of their bodies and keep it injury-free.
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Running is not just a hobby for many people — it’s a lifestyle. More attitude than action, running is about being alive and well. As more and more Filipinos get into the habit of running, Summit Media brings to the Philippines the leading voice in the running worldwide — Runner’s World.
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MARIE CALICA

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abtest

Keep running injuries at bay

July 30, 2011 - 12:00am

While running is one of the best forms of aerobic exercise, it’s also important for runners to take good care of their bodies and keep it injury-free.

Modern Living

Runner's World comes to the Philippines

April 17, 2010 - 12:00am

Running is not just a hobby for many people — it’s a lifestyle. More attitude than action, running is about being alive and well. As more and more Filipinos get into the habit of running, Summit Media...

Modern Living