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                    [Title] => Fasting, the Healthy Way
                    [Summary] => Discussions about improvements for health frequently focus on additions to your diet and exercise plan. You resolve to exercise more, eat more vegetables, take more supplements, or drink more water. However, one of the simplest strategies to improve your longevity and decrease disease could lie in taking in less.
                    [DatePublished] => 2019-03-25 00:00:00
                    [ColumnID] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Skip the pill, jump into bed
                    [Summary] => LOS ANGELES – "I shall seek and find you. I shall take you to bed and control you. I will make you ache, shake and sweat until you grunt and groan. I will make you beg for mercy. I will exhaust you to the point that you will be relieved when I leave. You will be weak for days. . . Love, the Flu"


Are you prepared?


                    [DatePublished] => 2003-11-28 00:00:00
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                    [AuthorID] => 1371509
                    [AuthorName] => Jannelle So
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Healthy Way

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                    [Title] => Skip the pill, jump into bed
                    [Summary] => LOS ANGELES – "I shall seek and find you. I shall take you to bed and control you. I will make you ache, shake and sweat until you grunt and groan. I will make you beg for mercy. I will exhaust you to the point that you will be relieved when I leave. You will be weak for days. . . Love, the Flu"


Are you prepared?


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abtest

Fasting, the Healthy Way

March 25, 2019 - 12:00am

Discussions about improvements for health frequently focus on additions to your diet and exercise plan. You resolve to exercise more, eat more vegetables, take more supplements, or drink more water. However, one...

Freeman Cebu Lifestyle

Skip the pill, jump into bed

By Jannelle So | November 28, 2003 - 12:00am

LOS ANGELES – "I shall seek and find you. I shall take you to bed and control you. I will make you ache, shake and sweat until you grunt and groan. I will make you beg for mercy. I will exhaust you to the...

Young Star