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                    [Title] => Get back in shape after the holidays
                    [Summary] => It’s so nice to eat during the Christmas season. Queso de bola, jamon, ensaymada, castañas, puto-bungbong, bibingka and all the goodies we receive as Christmas gifts. However, if we do not control ourselves and stop working out, we may easily gain a couple of pounds.


Because of the vacation from school and work, most also take a break from their exercise regimen and use the holidays as an excuse to eat more than they usually do.


                    [DatePublished] => 2004-01-05 00:00:00
                    [ColumnID] => 133683
                    [Focus] => 0
                    [AuthorID] => 1169090
                    [AuthorName] => BETWEEN YOU  & ME By Jacquilou Blanco
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GOLDS GYM AND BODYWORX

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                    [Title] => Get back in shape after the holidays
                    [Summary] => It’s so nice to eat during the Christmas season. Queso de bola, jamon, ensaymada, castañas, puto-bungbong, bibingka and all the goodies we receive as Christmas gifts. However, if we do not control ourselves and stop working out, we may easily gain a couple of pounds.


Because of the vacation from school and work, most also take a break from their exercise regimen and use the holidays as an excuse to eat more than they usually do.


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abtest

Get back in shape after the holidays

By BETWEEN YOU & ME By Jacquilou Blanco | January 5, 2004 - 12:00am

It’s so nice to eat during the Christmas season. Queso de bola, jamon, ensaymada, castañas, puto-bungbong, bibingka and all the goodies we receive as Christmas gifts. However, if we do not control ourselves...

Allure