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                    [ArticleID] => 219239
                    [Title] => Eat & go slender
                    [Summary] => If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog – you can and should eat more. But that does not – and should not – give you leverage to eat anything and everything. Remember that only properly-fed muscles will give you true power and an energizing workout. 


  According to Doris Muliar in her book, Fitness Food, the following   will properly "feed" your muscles: 


                    [DatePublished] => 2003-08-31 00:00:00
                    [ColumnID] => 133683
                    [Focus] => 0
                    [AuthorID] => 1169090
                    [AuthorName] => BETWEEN YOU  & ME By Jacquilou Blanco
                    [SectionName] => Allure
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FITNESS FOOD

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                    [ArticleID] => 219239
                    [Title] => Eat & go slender
                    [Summary] => If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog – you can and should eat more. But that does not – and should not – give you leverage to eat anything and everything. Remember that only properly-fed muscles will give you true power and an energizing workout. 


  According to Doris Muliar in her book, Fitness Food, the following   will properly "feed" your muscles: 


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                    [ColumnID] => 133683
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                    [AuthorName] => BETWEEN YOU  & ME By Jacquilou Blanco
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abtest

Eat & go slender

By BETWEEN YOU & ME By Jacquilou Blanco | August 31, 2003 - 12:00am

If you exercise several times a week, you need more energy regardless of whether you ride a bike, swim, play tennis, jog – you can and should eat more. But that does not – and should not – give you...

Allure