+ Follow F45 Gym Tag
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[ArticleID] => 1975084
[Title] => No jingle bellies: How to stay in shape during & after the holidays
[Summary] => If you’re one of those and we’re sure there are plenty who have officially accepted that a few pounds up the scale are part and parcel of having a merry Christmas, then it’s time to hold that thought.
[DatePublished] => 2019-12-08 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1417789
[AuthorName] => Jose Paolo S. dela Cruz
[SectionName] => Allure
[SectionUrl] => allure
[URL] => https://media.philstar.com/photos/2019/12/07/5-1_2019-12-07_16-24-30180_thumbnail.jpg
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F45 Gym
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[ArticleID] => 1975084
[Title] => No jingle bellies: How to stay in shape during & after the holidays
[Summary] => If you’re one of those and we’re sure there are plenty who have officially accepted that a few pounds up the scale are part and parcel of having a merry Christmas, then it’s time to hold that thought.
[DatePublished] => 2019-12-08 00:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1417789
[AuthorName] => Jose Paolo S. dela Cruz
[SectionName] => Allure
[SectionUrl] => allure
[URL] => https://media.philstar.com/photos/2019/12/07/5-1_2019-12-07_16-24-30180_thumbnail.jpg
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abtest