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+ Follow EXERCISE PHYSIOLOGY RESEARCH CENTER Tag
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 262221 [Title] => Why weights work wonders [Summary] => While aerobic exercise helps you to burn calories, weight training helps to build toned muscles and sculpts the body. A pound of muscle is smaller, firmer and more shapely than a pound of fat.
Aesthetically, muscle looks better than fat. Fat hangs from the body, while muscle, which is harder, hugs the body and provides a more shapely appearance.
[DatePublished] => 2004-08-22 00:00:00 [ColumnID] => 134518 [Focus] => 0 [AuthorID] => 1435335 [AuthorName] => JUST BETWEEN YOU& ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
EXERCISE PHYSIOLOGY RESEARCH CENTER
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 262221 [Title] => Why weights work wonders [Summary] => While aerobic exercise helps you to burn calories, weight training helps to build toned muscles and sculpts the body. A pound of muscle is smaller, firmer and more shapely than a pound of fat.
Aesthetically, muscle looks better than fat. Fat hangs from the body, while muscle, which is harder, hugs the body and provides a more shapely appearance.
[DatePublished] => 2004-08-22 00:00:00 [ColumnID] => 134518 [Focus] => 0 [AuthorID] => 1435335 [AuthorName] => JUST BETWEEN YOU& ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
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By JUST BETWEEN YOU& ME By Jacquilou Blanco | August 22, 2004 - 12:00am
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