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For Filipinos, this may not be the case anymore. In their Healthy Living Index Survey in 2013, the American Insurance Association states that Filipinos have poor health habits. Along with 37 percent of the survey respondents admitting to lack of exercise, Filipino adults average only 6.7 hours of sleep - short of the required eight hours.

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                    [AuthorName] => Justine Therese Juntilla
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EXERCISE MORE

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abtest

Sleeping well

By Justine Therese Juntilla | June 16, 2014 - 12:00am

For Filipinos, this may not be the case anymore. In their Healthy Living Index Survey in 2013, the American Insurance Association states that Filipinos have poor health habits. Along with 37 percent of the survey...

Freeman Cebu Lifestyle