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Weight loss isn’t just a game of "numbers." Social support plays a big part. If you are supported by people who encourage you, you will be better equipped to handle the ups and downs of weight loss. Friends, family and co-workers can help motivate you. 


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DEBRA WATERHOUSE

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Weight loss isn’t just a game of "numbers." Social support plays a big part. If you are supported by people who encourage you, you will be better equipped to handle the ups and downs of weight loss. Friends, family and co-workers can help motivate you. 


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Want to lose weight? Don’t go it alone!

By BETWEEN YOU & ME By Jacquilou Blanco | November 2, 2003 - 12:00am

How can one be successful with one’s weight loss program? Weight loss isn’t just a game of "numbers." Social support plays a big part. If you are supported by people who encourage you, you...

Allure