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It has also been referred to as the “Paleolithic” or “caveman” diet. The theory behind the diet is that humans have evolved over millions of years to thrive off on foods only found in nature: game meats, fish, vegetables, wild fruits, eggs and nuts. Our bodies have adapted over time to function at its best while consuming these foods.

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COCONUT BUTTER

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abtest

Why add Paleo Smoothies to your diet

By Featured Blogger Sean Anthony | December 12, 2011 - 12:00am

It has also been referred to as the “Paleolithic” or “caveman” diet. The theory behind the diet is that humans have evolved over millions of years to thrive off on foods only found in nature:...

Unblogged