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Over the weekend at the Cebu City Sports Center, the Milo R2 had a running clinic and road show featuring APEX and Metafit Founder Coach Jim Saret and his  wife Coach Toni.

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We hear it often, the most common excuse for not staying fit: “I have no time.” Whether it’s because you are too busy at work or taking care of a household, people often place health and fitness sadly last on their list of priorities when in fact it should be as high up there as possible.

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COACH JIM AND TONI

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We hear it often, the most common excuse for not staying fit: “I have no time.” Whether it’s because you are too busy at work or taking care of a household, people often place health and fitness sadly last on their list of priorities when in fact it should be as high up there as possible.

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The science behind running

By Alan G. Choachuy | September 13, 2014 - 12:00am

Over the weekend at the Cebu City Sports Center, the Milo R2 had a running clinic and road show featuring APEX and Metafit Founder Coach Jim Saret and his  wife Coach Toni.

Freeman Cebu Sports

To fitness and beyond

By Stephanie Zubiri | August 9, 2014 - 12:00am

We hear it often, the most common excuse for not staying fit: “I have no time.” Whether it’s because you are too busy at work or taking care of a household, people often place health and fitness...

Modern Living