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                    [ArticleID] => 256879
                    [Title] => Hope in HOPS
                    [Summary] => There’s a new plyometric training center at the basement level of the Green Valley Country Club in Pasig and it’s the latest fitness rage in town.


San Miguel Beer and Barangay Ginebra players are regular customers in the 177 square-meter facility that had its grand opening and ribbon-cutting last Wednesday.


Plyometrics is the new-age concept that’s revolutionizing the way of priming an athlete’s body for competition.


                    [DatePublished] => 2004-07-09 00:00:00
                    [ColumnID] => 135698
                    [Focus] => 0
                    [AuthorID] => 1804869
                    [AuthorName] => Joaquin M. Henson
                    [SectionName] => Sports
                    [SectionUrl] => sports
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CHATSWORTH HIGH SCHOOL

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                    [ArticleID] => 256879
                    [Title] => Hope in HOPS
                    [Summary] => There’s a new plyometric training center at the basement level of the Green Valley Country Club in Pasig and it’s the latest fitness rage in town.


San Miguel Beer and Barangay Ginebra players are regular customers in the 177 square-meter facility that had its grand opening and ribbon-cutting last Wednesday.


Plyometrics is the new-age concept that’s revolutionizing the way of priming an athlete’s body for competition.


                    [DatePublished] => 2004-07-09 00:00:00
                    [ColumnID] => 135698
                    [Focus] => 0
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                    [AuthorName] => Joaquin M. Henson
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Hope in HOPS

By Joaquin M. Henson | July 9, 2004 - 12:00am

There’s a new plyometric training center at the basement level of the Green Valley Country Club in Pasig and it’s the latest fitness rage in town. San Miguel Beer and Barangay Ginebra players are regular...

Sports