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                    [Title] => Walter Betito: Grace on crutches
                    [Summary] => 
Winning is never a purely physical matter. In fact, most winners attribute their great achievements to passion and perseverance.

                    [DatePublished] => 2016-01-30 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
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                    [ArticleID] => 1513169
                    [Title] => Praise, help pour for hero chief mate
                    [Summary] => 
Two Cebu City councilors will pass a resolution today to formally commend the heroic act of Rudyard Payusan, the chief mate of a cargo ship who lost his right foot while helping rescue passengers of the motorized banca that capsized off Liloan town last Friday night.

                    [DatePublished] => 2015-10-20 10:00:00
                    [ColumnID] => 0
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                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
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                    [ArticleID] => 1330074
                    [Title] => Romansa ug pag-eskuwela
                    [Summary] => 
Mapahiyumon si Abel nga naghandom sa iyang kagahapon kaniadto nga giliminan og mga pag-antos nga gibahogan usab  og mga romansa nga maoy nakatabang kaniya nga nakab-ot niya ang pangandoy nga tingusbawan.

                    [DatePublished] => 2014-06-02 00:00:00
                    [ColumnID] => 136193
                    [Focus] => 0
                    [AuthorID] => 1234766
                    [AuthorName] => Cindy Jones
                    [SectionName] => Banat Kalingawan
                    [SectionUrl] => kalingawan
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                    [ArticleID] => 796264
                    [Title] => A Cebuano in US tennis
                    [Summary] => 
Pure and unadulterated Filpinos compared to their countrymen born out of mixed marriages are normally of the same build and color as your regular Juan, Pedro and Maria. 
                    [DatePublished] => 2012-04-13 00:00:00
                    [ColumnID] => 134132
                    [Focus] => 0
                    [AuthorID] => 1172095
                    [AuthorName] => Bobby Motus
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [ArticleID] => 712342
                    [Title] => Harry Radaza team nakalingkawas
                    [Summary] => 
Nakalingkawas gikan sa usa ka makutas nga duwa ang team Harry Radaza pinaagi sa free throws ni Mario Bancale sa himalatyong oras sa final period aron mokulit og kulbahinam nga kadaugan batok sa Rulls Bakeshop, 81-80 sa LLBA Rollway Customs Brokerage Cup 2011 basketball tournament didto sa Villas Magallanes gym, dakbayan sa Lapu-Lapu.
                    [DatePublished] => 2011-08-03 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1176323
                    [AuthorName] => Bot  Glorioso
                    [SectionName] => Banat Palaro
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                    [Title] => Ang pangandoy ni Tatay
                    [Summary] => "Dong, maayo gyod ang kursong Marine Engineer kay dako kaayo’g suweldo.
                    [DatePublished] => 2010-06-10 00:00:00
                    [ColumnID] => 135786
                    [Focus] => 0
                    [AuthorID] => 1375397
                    [AuthorName] => Javier Y. Tapulado
                    [SectionName] => Banat Kalingawan
                    [SectionUrl] => kalingawan
                    [URL] => 
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                    [Title] => Cebuana author launches book for the handicapped
                    [Summary] => 
CEBU, Philippines – With an aim to put up a rehabilitation center in Cebu for the handicapped, a Houston-based Cebuana recently launched her book entitled “The origin and semantics of some Cebuano words,” which would help enrich the Cebuano dialect.
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                    [Focus] => 0
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                    [SectionName] => Cebu News
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                    [Title] => Missed opportunity
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                    [DatePublished] => 2008-04-06 00:00:00
                    [ColumnID] => 134132
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                    [AuthorID] => 1172095
                    [AuthorName] => Bobby Motus
                    [SectionName] => Freeman Cebu Sports
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                    [URL] => 
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                    [Title] => Athlete of the month for February
                    [Summary] => 
            
                    [DatePublished] => 2008-03-13 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1096583
                    [AuthorName] =>  Caecent No-ot Magsumbol
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [Title] => Paul Delgado: Rediscovered
                    [Summary] => 



Dance is an art, a discipline, an expression, and a stress buster! 



Or so this master believes.



Paul Yraola Delgado made headlines in the past two and a half decades and still counting. Finding his way into what he loves the most, this writer also found his way to an interview with this dear friend.



                    [DatePublished] => 2005-11-05 00:00:00
                    [ColumnID] => 135963
                    [Focus] => 0
                    [AuthorID] => 1767893
                    [AuthorName] => THE DANCE & THEN SOME By Michaed Dax Barlaan
                    [SectionName] => Freeman Cebu Lifestyle
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                    [URL] => 
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CEBU CENTRAL COLLEGES

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                    [Title] => Walter Betito: Grace on crutches
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Winning is never a purely physical matter. In fact, most winners attribute their great achievements to passion and perseverance.

                    [DatePublished] => 2016-01-30 09:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => Praise, help pour for hero chief mate
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Two Cebu City councilors will pass a resolution today to formally commend the heroic act of Rudyard Payusan, the chief mate of a cargo ship who lost his right foot while helping rescue passengers of the motorized banca that capsized off Liloan town last Friday night.

                    [DatePublished] => 2015-10-20 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Cebu News
                    [SectionUrl] => cebu-news
                    [URL] => 
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                    [ArticleID] => 1330074
                    [Title] => Romansa ug pag-eskuwela
                    [Summary] => 
Mapahiyumon si Abel nga naghandom sa iyang kagahapon kaniadto nga giliminan og mga pag-antos nga gibahogan usab  og mga romansa nga maoy nakatabang kaniya nga nakab-ot niya ang pangandoy nga tingusbawan.

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                    [ColumnID] => 136193
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                    [AuthorName] => Cindy Jones
                    [SectionName] => Banat Kalingawan
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                    [Title] => A Cebuano in US tennis
                    [Summary] => 
Pure and unadulterated Filpinos compared to their countrymen born out of mixed marriages are normally of the same build and color as your regular Juan, Pedro and Maria. 
                    [DatePublished] => 2012-04-13 00:00:00
                    [ColumnID] => 134132
                    [Focus] => 0
                    [AuthorID] => 1172095
                    [AuthorName] => Bobby Motus
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [Title] => Harry Radaza team nakalingkawas
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Nakalingkawas gikan sa usa ka makutas nga duwa ang team Harry Radaza pinaagi sa free throws ni Mario Bancale sa himalatyong oras sa final period aron mokulit og kulbahinam nga kadaugan batok sa Rulls Bakeshop, 81-80 sa LLBA Rollway Customs Brokerage Cup 2011 basketball tournament didto sa Villas Magallanes gym, dakbayan sa Lapu-Lapu.
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                    [Title] => Ang pangandoy ni Tatay
                    [Summary] => "Dong, maayo gyod ang kursong Marine Engineer kay dako kaayo’g suweldo.
                    [DatePublished] => 2010-06-10 00:00:00
                    [ColumnID] => 135786
                    [Focus] => 0
                    [AuthorID] => 1375397
                    [AuthorName] => Javier Y. Tapulado
                    [SectionName] => Banat Kalingawan
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                    [URL] => 
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                    [Title] => Cebuana author launches book for the handicapped
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CEBU, Philippines – With an aim to put up a rehabilitation center in Cebu for the handicapped, a Houston-based Cebuana recently launched her book entitled “The origin and semantics of some Cebuano words,” which would help enrich the Cebuano dialect.
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                    [ColumnID] => 133272
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Cebu News
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                    [Title] => Missed opportunity
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                    [AuthorName] => Bobby Motus
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [Title] => Athlete of the month for February
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                    [DatePublished] => 2008-03-13 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1096583
                    [AuthorName] =>  Caecent No-ot Magsumbol
                    [SectionName] => Freeman Cebu Sports
                    [SectionUrl] => cebu-sports
                    [URL] => 
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                    [ArticleID] => 305378
                    [Title] => Paul Delgado: Rediscovered
                    [Summary] => 



Dance is an art, a discipline, an expression, and a stress buster! 



Or so this master believes.



Paul Yraola Delgado made headlines in the past two and a half decades and still counting. Finding his way into what he loves the most, this writer also found his way to an interview with this dear friend.



                    [DatePublished] => 2005-11-05 00:00:00
                    [ColumnID] => 135963
                    [Focus] => 0
                    [AuthorID] => 1767893
                    [AuthorName] => THE DANCE & THEN SOME By Michaed Dax Barlaan
                    [SectionName] => Freeman Cebu Lifestyle
                    [SectionUrl] => cebu-lifestyle
                    [URL] => 
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abtest