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                    [ArticleID] => 710996
                    [Title] => Keep running injuries at bay
                    [Summary] => 

While running is one of the best forms of aerobic exercise, it’s also important for runners to take good care of their bodies and keep it injury-free.

[DatePublished] => 2011-07-30 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Modern Living [SectionUrl] => modern-living [URL] => ) ) )
BODY BREAKDOWNS
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                    [ArticleID] => 710996
                    [Title] => Keep running injuries at bay
                    [Summary] => 

While running is one of the best forms of aerobic exercise, it’s also important for runners to take good care of their bodies and keep it injury-free.

[DatePublished] => 2011-07-30 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Modern Living [SectionUrl] => modern-living [URL] => ) ) )
abtest
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