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Christmas has passed, but it still feels like December, thanks to the cold weather we’ve been experiencing the past few weeks.

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BEST LIFE DIET

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abtest

Get moving!

By Bernadette Sembrano | September 19, 2015 - 10:00am

The thing with Internet and social media, you can never ever escape from your past. Your past will forever haunt you. Lo and behold, a friend forwarded an old picture of myself and it scared me.

Entertainment

Enjoy the cold weather while it lasts

By Bernadette Sembrano | February 3, 2014 - 12:00am

Christmas has passed, but it still feels like December, thanks to the cold weather we’ve been experiencing the past few weeks.

Entertainment

Pushing your limits

By Bernadette Sembrano | January 6, 2013 - 12:00am

I can ramble on for minutes — not hours — talking about my exercise routine.

Entertainment

Just do it

By Bernadette Sembrano | July 31, 2011 - 12:00am

I bumped into veteran sports anchor Dyan Castillejo in the newsroom. “I don’t know how to do push-ups,” and she willingly demonstrated the three versions of push-ups on the vacant wall.

Entertainment

NBS recommends cookbooks for Mom this Mothers' Day

May 3, 2009 - 12:00am

With so many quick and delicious options to choose from, you’ll never have to wonder “what’s for dinner?” again.

Sunday Lifestyle

NBS recommends books for a better you

December 28, 2008 - 12:00am

With today’s hectic lifestyles, the last thing you want to do after a busy day is clean the house. But Speed Cleaning is here to provide the answers for everyone who wants a clean house but doesn’t have...

Sunday Lifestyle