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Discipline and fortitude were two core values stressed by my mom Chona Kasten that were deeply rooted and quite necessary in all of our life rituals — in health and beauty, skincare and wellness, diet and exercise, detoxifying the outer and inner self (body, mind, and spirit), posture and visual poise, behavior in public and private places, hobbies of choice, human relations with close friends, spouses, partners, children, relatives, work colleagues, socials, entertainment, and amusement.

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ANOTHER CHONA

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Chona Kasten’s house rules

By Techie Ysmael-Bilbao | October 19, 2014 - 12:00am

Discipline and fortitude were two core values stressed by my mom Chona Kasten that were deeply rooted and quite necessary in all of our life rituals — in health and beauty, skincare and wellness, diet and exercise,...

Sunday Lifestyle