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While there is no secret formula for losing weight (It all comes down to simple math: You must burn more calories than you consume), there are smarter, faster ways to achieve your goals.
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AEROBIC STEP CLASSES

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The Top 6 Calorie-Burning Workouts

By Kaboodle.Com | February 14, 2011 - 12:00am

While there is no secret formula for losing weight (It all comes down to simple math: You must burn more calories than you consume), there are smarter, faster ways to achieve your goals.

Freeman Cebu Lifestyle