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                    [Title] => Kicking Safely
                    [Summary] => It is one thing to kick safely and other to really kick hard.  Aero Kick Boxing may kick out all that excess fat but there is one drawback. Improper and poor execution can cause injury that can nail one to bed, to a wheelchair or to crutches.
                    [DatePublished] => 2006-02-22 00:00:00
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                    [AuthorID] => 1728282
                    [AuthorName] => Ruth G. Mercado
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AERO KICK BOXING

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Kicking Safely

By Ruth G. Mercado | February 22, 2006 - 12:00am

It is one thing to kick safely and other to really kick hard. Aero Kick Boxing may kick out all that excess fat but there is one drawback. Improper and poor execution can cause injury that can nail one to bed, to...

Freeman Cebu Lifestyle