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Pang-masa

October 22, 2016 | 12:00am

Ang mansanas, peanut butter, at crackers ay sinasabing pinakamainam na snack o meryenda para sa mga buntis. Ipapalaman lamang ang peanut butter sa apple o crackers. Kailangan lang na pumili ng natural na peanut butter sa halip na regular na peanut butter. Dahil ang ibang peanut butter ay hindi healthy na sobra sa hydrogenated oil.

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